Vbliftin’s Booty Guide 🍑💕

Want to grow your glutes? 🍑💕

This 8 week Glute Guide provides you with all of the necessary tools to help you achieve your fitness goals.

What's Included?

-Detailed 8 week workout plan (5 days per week | 3 Lower body days, 2 Upper body days, Cardio & Abs, and Exercise Tips)

- Before & After Glute gains 

-Informational Guide (different parts of glutes & how to activate them)

- Easy to follow week by week workouts so you never feel lost in the gym 

-THE MOTIVATION TO KEEP GOING!!!

DISCLAIMER:

Before beginning this 8-week workout program, please consult with a qualified healthcare professional to ensure that it is safe and suitable for your individual health and fitness level. This program is for general informational purposes only and should not be considered as personalized medical or fitness advice. Participate at your own risk, and the creators of this program disclaim any liability for injuries or damages that may result from its use. Always use proper form and listen to your body throughout the program. By engaging in this workout program, you agree to do so voluntarily and assume all risks associated with it.